Tuesday, November 17, 2009

Peppery Roast


Ingredients:
-4 lb. beef roast
-1 1/2 cups hot water
-1 Tblsp. lemon juice
-1 Tblsp. WHEAT FREE soy sauce (SAN-J Wheat Free Tamari, LA CHOY, and BRAGG'S Aminos are gluten free)
-2 tsp. Worcestershire sauce (LEA AND PERRINS is gluten free)
-1/2 cup ketchup (HEINZ (NOT Heinz Organic), HUNT'S, TRADER JOE'S ORGANIC KETCHUP are gluten free)
-3 drops hot pepper sauce (TABASCO, FRANK'S RED HOT, TRADER JOE'S HOT SAUCE are gluten free)
-1 tsp. garlic salt
-1 tsp. onion salt
-2 tsp. celery salt
-1 1/2 tsp. salt
-1/2 tsp. pepper
-3 tblsp. brown sugar
-1 tblsp. dry mustard

Directions:

Mix together all ingredients and pour over beef roast in slow cooker. Cook on high for 6 hours.

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